Change Your Life


Ryan Kridel  Owner/Trainer

NASM CPT-Certified Personal Trainer

NASM PES-Performance Enhancement


NASM WLS-Weight Loss Specialist

NASM SFS-Senior Fitness Specialist

NASM GFS-Golf Fitness Specialist

NASM NFS-Nutrition Fitness Specialist

APEX CPT-Certified Personal Trainer


​10 years Trainer/Owner of Pride Fitness, I could not be more excited to continue my Career. It is my passion to coach and guide clients to achieve real results! 


I believe living a healthy lifestyle begins with maintaining a strong and fit body. My job is to help you identify your fitness goals, design an individualized exercise program that fits your needs and guide you through every exercise with every workout. I am understanding and real, I will push you when you need it most. My holistic approach to fitness and health will have you feeling great and seeing the results you need and want. Rest assured you will receive only the best fitness routines and guidance available. Certified under the most respected fitness model the National Academy of Sports Medicine.



Real Experiences, Stunning Results



Been meaning to write this review for a while now. One day I woke up 217 lbs and decided I needed to make a change. Signed up with Ryan and worked out with him 3 days a week at an affordable rate. After telling him my weight / health goals, he not only set up my work outs but also helped create a change in my diet and motivated me to do cardio work on my off days. Ryan has a talent for pushing you to your limits when you need pushing but also can tell when you’re hurting and need a break. After just one month I lost 5 lbs and lost another 4 lbs the second month. But more importantly he has set me up for a lifetime of success, not just a quick fix. I’m now stronger and noticeably healthier then I’ve been in years. He offers online classes that are just as easy if not easier to do from home. Trust me, if you need a personal trainer you’ll have a hard time finding one better than Ryan.

Kyle Nakayama


Welcome to the Future of Fitness

What makes my Online Personal Training Service different than others, is I only work with up to 50 clients in total. I offer Real Time Virtual Personal Training Sessions. You get all of the guidance you need to achieve your goals and be successful, all in the comfort of your own home or anywhere that has a WiFi Connection. Minimal to No Gym Equipment needed. Get In Touch with me today!


     Online Training        ​​

  • Weight Loss

  • Strength Training

  • Senior Fitness

  • Injury Prevention /Correction

  • Golf Performance

  • Sports Performance

  • Nutritional Guidance 

  • Functional Fitness

  • Kick Boxing